That’s nine teaspoons and six teaspoons respectively, and the average American consumes closer to 17 teaspoons of added sugar per day ( 9).ĭrinking one restaurant margarita or two homemade margs surpasses the amount of added sugar that is recommended for one day. The American Heart Association recommends that men consume no more than 36 grams of added sugar per day and women consume no more than 25 grams of added sugar per day ( 10). Margaritas made from premade mixes, as well as restaurant margaritas, typically have more sugar than homemade ones.Ĭonsuming too many added sugars can lead to unwanted weight gain, diabetes, and heart disease ( 9).Īlthough agave and honey are natural sources of sugar, when added to drinks like margs, they are considered added sugars. ![]() Margaritas can be high in sugar, depending on how they are made. If you’re not sure how alcohol affects you, any conditions you may have, or any medications you take, talk with a healthcare professional before consuming anything alcoholic, including margaritas. People recovering from an alcohol use disorder.People living with certain medical conditions or taking medications that interact with alcohol.People under the legal drinking age in their area (21 in the United States). ![]()
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